What is Positive Self Talk
Positive Self Talk is the act of giving positive suggestions to your self, and thinking positively in difficult situations. The act of talking to oneself, either aloud or mentally can be called as self-talk. These self talks can be positive or negative. Both positive and negative self-talk have a significant amount of impact on your mind and on your behavior, will power, personality etc. The Power of Positive Talking is very powerful.
Positive self Talk can make you Feel better about yourself, it can Boost your confidence level, it can help you to influence others, help you built your self confidence, and many others things.
Below are some examples of positive self Talk:-
Positive Self Talk examples
I am making progress.
I am strong enough to handle this situation.
I will work hard and succeed.
I am positive and optimistic about the results.
I have the power to do it and become successful.
I have faith in myself.
I believe in my abilities.
I can make it.
I love myself and others.
I will work harder and harder until i succeed.
My life is beautiful.
My hard work will pay.
All the comments above are positive and can help you gain your confidence.
As much as 77% of what you tell yourself maybe negative and working against you. Therefore it is very important to pay attention to your negative thoughts and try to eliminate them. All the decisions you take are results of what you tell to yourself. Therefore it is very important to pay close attention to what you say to your self. It is possible that you are talking to yourself and, you don’t know this. It’s very important to stay alert and positive when you talk to yourself.
Positive Self Talk is a revolutionary technique, which can help you deal with difficulties and fill your life with joy. You feel motivated and enthusiastic after reading a self help book or listening to a motivational seminar. But after a period of time you come back to your normal state. All these short term magic moments are a result of external solutions. Just reading and listening some motivational word won’t help you, because they all are external solutions.
Positive Self Talk is internal solution, because it directly affects your brain, changes your habits and behavior pattern. External solutions are temporary their results will fade away quickly and the problems will persist. Positive Self Talk is scientifically proven solution and is based on latest developments in Psychology.
Your life is a precious gift full of opportunities to fulfill your dreams, and achieve success and happiness. You expect a good job, a happy family and lifestyle from life, because you deserve it. But things don’t work out the way you expect, you don;t get all the things you desired.
A positive Self Talk is the quality that differentiate successful people from rest of the crowd. Self Talk can increase your productivity. You should first find what is stopping you, and turn it around. You should know your weak points, bad habits which are stooping you from living the life of your dreams. Make a commitment to change your bad habits and eliminate weak points. You must not fool yourself.
The first principle is that you must not fool yourself and you are the easiest person to fool.
― Richard P. Feynman
You may think, why i am giving so much importance to Self Talk? Aren’t there other solutions and techniques? Yes, there are many solutions and techniques, but Self-Talk is something which will give you a permanent solutions. It’s important because it’s an internal solution and affects your brain directly. Highly productive and successful people use this technique to find new ideas and overcome difficulties.
There are always many solutions for, the concrete difficulties of an average persons life. A successful life starts with mastering your own self, and if you can do that, you can control each aspect of your life.
You will never have a greater or lesser dominion than that over yourself…the height of a man’s success is gauged by his self-mastery; the depth of his failure by his self-abandonment. …And this law is the expression of eternal justice. He who cannot establish dominion over himself will have no dominion over others.
― Leonardo da Vinci
Your brain is your personal super-computer, which can solve any problem for you. But in order to do this, you have to program it and give right commands. These commands and programing of mind can be done with the help of Self-Talk. Think about every step that, can be helpful to you, and come up with your own solution. What made others happy and successful may not do any good to you.
Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.
Only you are the source of that everlasting energy that, can make you happy, successful and turn all your dreams into reality. Always stay positive, while talking to yourself and others.
“You can, you should, and if you’re brave enough to start, you will.”
― Stephen King
I hope you found this article helpful. Waiting for your comments on this topic.
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